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Recreation and Wellness Center
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Click on the above banner to discover all the ways to get involved on campus this summer!

Welcome back to our old friends and a big gigantic hello to our new Knights, whether you're a transfer student or attending college for the first time!

We're so excited to see everyone on campus again. Summer B is short, but not short on things to do when you're not in class or studying. This is a great time for you to get involved in all the great programs, facilities and services the RWC has to offer you.

The RWC is UCF's greatest place to play, but it's more importantly a proven pathway to your academic success. University data shows that if you use the RWC 30-45 times or more during the year, you increase your chances of having a GPA above the university median. UCF Today has an informative story online about the benefits of using the RWC:

We have some wonderful programming you can get involved with almost immediately and best of all: most of it is free (Outdoor Adventure trips and SCUBA Certifications do have some very cost effective pricing for enrolled UCF Students).

Here's a list of great programs to try out and how to get involved:

-Group swim lessons for all levels of swimmers: July 10 - August 3, 2017 (sign up at the main office in the RWC)

Fitness Events:
-Summer B Group Exercise Mashup on July 6, 2017 from 8pm-9:30pm on Court 1 (no pre-registration necesssary)
-Lake Claire Yoga, July 14, 2017 at 11am (please bring your own mat and student ID is required)
-Group Exercise classes availble all summer B long (schedule posted on the fitness page at

Outdoor Adventure:
-Open Knight Climb at Challenge Course from 7pm on July 27, 2017 (for first 120 enrolled UCF Students)
-SCUBA Certification classes July 21-23 (cost is $275 and students can sign up at the Outdoor Adventure Center on the first floor of the RWC)
-Bioluminescence Night Paddle Trip on July 28 (Registration begins July 7, and the cost is only $15, this will sell out fast and it's only for enrolled UCF Students, sign up at the Outdoor Adventure Center on the first floor of the RWC)

Intramural Sports:
-Basketball Tournament sign up by July 26, 2017
-Ultimate Frisbee League, July 11 - August 1
-Dodgeball League, July 13 - August 3
-IM Sports Tournament Showcase (3 on 3 Basketball, Floor Hockey and Soccer Tennis) July 8, 2017
-Racquetball Singles and Doubles Tournament, July 15, 2017
-Table Tennis Tournament, July 22, 2017
*If you don't have a free IM Leagues account yet, just register at and click on Registration. That allows you to register for all the Intramural Events listed and above and any other time until you graduate

Those are just a few handful of events to get involved with while you're here this summer, they'll be many, many more in the fall. Don't forget to check out our hours at! For more information call 407-823-2408 or email Scott Mauro, Marketing and Communications Manager, any time.

We can't wait to meet you at UCF's Greatest Place to Play!